Your Right to a Good Faith Estimate

Under the No Surprises Act, health care providers are required to give patients who do not have insurance or who choose not to use insurance an estimate of the expected charges for services. This is called a Good Faith Estimate.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency health care services, including therapy and coaching sessions.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy of your Good Faith Estimate.

Provider Information

Provider Name: Holly Coneway, LPC, PCC
Business Name: My Insight Service
NPI Number: 1114418043

Session Rates

Individual Therapy

  • Half Session
    Duration: 25 minutes
    Rate: $125

  • Standard Session
    Duration: 50 minutes
    Rate: $250

Executive Therapy

  • Half Session
    Duration: 25 minutes
    Rate: $175

  • Half Session
    Duration: 25 minutes
    Rate: $150

  • Half Session
    Duration: 25 minutes
    Rate: $175

  • Standard Session
    Duration: 50 minutes
    Rate: $350

leadership coaching

  • Standard Session
    Duration: 50 minutes
    Rate: $300

Executive Coaching

  • Standard Session
    Duration: 50 minutes
    Rate: $350

  • Extended Session
    Duration: 80 minutes
    Rate: $400

  • Extended Session
    Duration: 80 minutes
    Rate: $560

  • Extended Session
    Duration: 80 minutes
    Rate: $480

  • Extended Session
    Duration: 80 minutes
    Rate: $560

  • Double Session
    Duration: 110 minutes
    Rate: $550

  • Double Session
    Duration: 110 minutes
    Rate: $770

  • Double Session
    Duration: 110 minutes
    Rate: $660

  • Double Session
    Duration: 110 minutes
    Rate: $770

Recommended Session Frequency

The following is a general guideline for new clients. Your actual treatment plan will be developed collaboratively based on your individual needs and goals.

Phase 1: Foundation

Weekly sessions for 6 to 8 weeks

This initial phase builds the working relationship, establishes baseline awareness, and creates momentum. Weekly contact ensures continuity and allows for deeper work to take hold.

Phase 2: Integration

Biweekly sessions for 3 to 4 months

As patterns become more visible and new capacities begin to stabilize, sessions shift to every other week. This allows time to practice and apply insights between sessions.

Phase 3: Continuation

Monthly sessions, ongoing

Monthly sessions support continued growth, provide a consistent space for reflection, and offer ongoing partnership for as long as it serves the client. Many clients maintain this cadence for six months or longer.

Estimated Cost Ranges

Based on the recommended frequency above using standard 50-minute sessions:

  • Phase 1 (6–8 weekly)
    Therapy: $1,500 – $2,000
    Coaching: $1,800 – $2,800

  • Phase 2 (6–8 biweekly)
    Therapy: $1,500 – $2,000
    Coaching: $1,800 – $2,800

  • Phase 3 (monthly/year)
    Therapy: $3,000
    Coaching: $3,000 – $4,200

These are estimates only. Actual costs will depend on your individual preferences and needs, session frequency, and duration of care.

You will receive an updated Good Faith Estimate if your expected services change.

Questions or Disputes

For questions about your Good Faith Estimate, contact:

Holly Coneway
Email: info@myinsightservice.com
Phone: 713-364-4266

If you are billed for more than your Good Faith Estimate, you may contact the U.S. Department of Health and Human Services at:

Phone: 1-800-985-3059
Website: cms.gov/nosurprises

Get a Free
Consultation